We are down in Oceanside for a sand soccer tournament...Kai got his first taste of the ocean..lets just say he hated it and refused to let his feet hit the water..he did play in the sand and he even tried to take some home in his mouth. I will post pics when we get home....
So far I have done fairly well on this diet...I have yet to eat a french fry for over a week..that is a record for me...we walked almost 3 miles today..which is the most I've been able to do since surgery 8 months ago..it must be the 2 cortisone shots.
Again I am down 5 lbs...10 lbs to go for my goal on my vacation....woo hoo!
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